My counselling services

I use a Pluralistic approach to counselling, which means I believe there’s no one-size-fits-all path to healing or growth. Instead, I integrate a range of therapeutic methods—such as person-centred, cognitive behavioural, and creative techniques—to tailor our sessions to you. We work collaboratively to explore what’s most helpful for your unique needs, preferences, and goals.

Whether you thrive with practical strategies, emotional exploration, or a mix of both, we’ll adapt as we go. This way of working honours your individuality and puts you at the heart of the process. You don’t need to fit into a certain model—we shape the experience together so it feels right for where you are. My role is to support, guide, and empower you in a way that makes sense for you.

At Sunflower Serenity Counselling, I offer a safe, compassionate space for you to explore your thoughts, feelings, and challenges at your own pace. Whether you're navigating anxiety, grief, relationship issues, or simply seeking personal growth, I tailor each session to meet your unique needs. Sessions last 50 minutes and are priced from £50. I also offer a free 20-minute initial consultation so you can see if we're a good fit.

You can choose from in-person sessions in a calm, private setting, or meet online from the comfort of your own space. Booking is simple—just visit the Contact page to get in touch via email or phone. Let’s take the first step together toward a more peaceful and empowered you.

In our work together, you are not just a client—you’re an active partner in your own healing. I believe that counselling should be a collaborative process, where your voice is heard, your choices are respected, and your experiences are honoured. My role is to walk alongside you, offering support and guidance while empowering you to make meaningful decisions for yourself.

By being involved in shaping your therapeutic journey, you build a stronger sense of self-worth and resilience. You’ll learn to trust your inner wisdom and feel more confident navigating life’s challenges. This approach isn’t about being “fixed”—it’s about recognising your own strength and learning how to use it. Together, we create a space where growth, healing, and self-belief can truly flourish.